yoga retreats.

she wolf rising.

Join me for a journey through the Chakras and exploration of the Vagus Nerve, as we rise with the She Wolf. All set in the beautiful location of Farnham Estate Spa & Golf Resort, Cavan. Weaving together ancient yogic wisdom and modern day neuroscience for an unforgettable Yoga & Spa experience.

Need I say more…

She Wolf is Rising Jan 2026. Join the waitlist now.

phoenix rising, into the heartlands

A Transformative Summer day Retreat by the River Boyne. This summer, rise into your power with Phoenix Rising - Into the Heartlands, a retreat blending ancient wisdom using Kundalini Yoga and the modern science of Polyvagal Inspired Yoga to guide women on their journey of transformation. Situated at the magical River Boyne for the ultimate natural experience.

Sat July 12th 2025. Early bird price now available, book early to avoid dissapointment.

what people

experience.

Mary O’Brien

“what an amazing experience for mind, body and soul.”

Susan Fitzpatrick

“i thoroughly enjoyed it 100%. totally zenned for 2024”

WHAT PEOPLE SAY

  • I found the sessions were gentle yet powerful. i felt an emotional and physical release each evening. I would love to experience polyvagal inspired yoga again.

    Helen O’Reilly

  • Muriel's knowledge and passion for yoga is refreshing. She engages with everyone in class and strives to help us achieve our goals at our own pace. thouroughly enjoy the classes and have repeatedly booked.

    Amanda Matthews

  • Muriel is a great yoga teacher. She has great communication skills and explains the benefits and importance of each pose in advance. this creates great motivation in the class. the class has a very calm, friendly and relaxed atmosphere with no pressure. i feel the benefits of every class.

    Marion McMahon

join the retreat waitlist.

Keep up to date with yoga retreats coming in 2025? Fill out some info to be added to my mailing list.

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